The slower, meditative practice of yin targets the deep connective tissue of your body. But a true master teacher like Liz V. brings along the added gifts of offering a spacious vibe and sequence that guides yogis inward for some peace as well as quiet listening. Om is so fortunate that Liz brings her heart and soul to sharing this contemplative practice. Her class today was the perfect way to usher in 2021. #liz=yiz